Services and Modalities

Soul-centred therapy or soul-centred work, as it is often referred to, can take a number of different forms sometimes called 'Modalities'. You may feel more drawn to one particular approach. This page is designed to help you decide which approach is likely to serve you best. The different approaches are listed in alphabetical order.

• Breathwork

Breathwork is a powerful process that supports spiritual progress. Through the power of the breath we release stress and fear, free up our energy, and experience our natural flow of love, creativity, aliveness and self expression.
For more information on our breath work therapists and how breath work can help you, Click here.


• Dream Work - Working with Dreams

One of the ways in which our unconscious speaks to us is through our dreams. Although we don't remember most of them - to the point that some people believe that they don't dream at all - in fact we all dream every night. Working with our dreams on a regular basis can help us in many ways. Click here.


• Process-Experiential Emotion-Focused Therapy

Individual counselling to restore and enhance your capacity to give attention to your experience of your internal world.

Sometimes it's very hard to make sense of our experience and often life can seem meaningless. Other times, we find ourselves in the grip of uncontrollable emotions such as anger, fear or despair. We can find ourselves in these states as a result of ignoring, overriding, repressing or interrupting what we are experiencing in the moment, that is, our core self-experiencing.

A goal for experiential therapy is assist us to become aware of our inner experience and to give attention to it in the present as it unfolds moment by moment. People who learn to do this are better able to adapt to whatever happens to them and find meaning that enhances their life. Click here. to find out more.


• Soul Centered Couple Work

In transpersonal experience, relationships form a sacred contract between two people. The Union itself is designed to facilitate the Soul's journey, expanded consciousness, growth towards potential and healing of self limiting wounds. Click here to find out more.


• Transpersonal Coaching: invite more happiness into your life

Professional athletes learn how to find and maintain the 'sweet spot' where they are in touch with their core energy, everything flows and they experience a deep joy and happiness. In everyday life we can have a similar experience; With supportive input from a coach, we can spend more time in the flow and find our way back to our core state of joy and happiness more easily. Click here to download your f're'e report, Inviting Happiness or for more details on Soul-Centred Transformational Coaching Click here.


• Transpersonal Sandplay Therapy

Sandplay is a therapeutic method that helps to resolve life issues and restore balance to the psyche. It is a profound and deeply transformative process of soul work. Click here for more information.